When body positivity started to become popular on social media in the early 2010s, I was thrilled. As a personal...
Muscular
Have you gained 40+ lbs and you are stuck on how to lose it? Nick shows us how he dropped...
Maintaining personal hygiene is important for everyone, especially when it comes to the intimate parts of our bodies. A common...
As a mindfulness-based Registered Dietitian and coach, I often talk about “mindful eating” and “mindless eating.” While the two concepts...
About Kelsey Ryan Kelsey Ryan is AHCJ's executive director. Previously, she was founder and publisher of The Beacon, a nonprofit...
Pediatric virtual behavioral health company Brightline announced a second round of layoffs in less than a year, again affecting 20%...