TWO 20-Minute Meal Ideas – Mom to Mom Nutrition
Ground Beef and Sirloin Steak are two protein staples that can help you get dinner on the table in no...
Muscular
Mediterranean Diets Help Reduce Risk of Heart Attack and Death
A comparative review of randomized studies of 7 popular dietary programs has found that low-fat and Mediterranean dietary programs reduce...
How Music Affects Your Brain
The other morning, I woke up with Dobie Gray singing “Drift Away” swirling around in my head, and tears in...
Learning to sit with uncertainty & imperfection
As a perfectionist by nature, who strives to give everything my all at all times and ensure my life is...
How Choosing Your Food Mindfully Can Benefit the Environment
As a mindfulness-based registered dietitian, I am passionate about the power of mindful eating to transform not only our personal...
Reporting series exposes the perils of Connecticut’s shift to in-home elder care
About Mary Chris Jaklevic Mary Chris Jaklevic is AHCJ's topic leader for patient safety. She has been a contributor to...
