July 19, 2024


Health Can Do

My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

1 min read
My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

My New Cookbook: Diabetic issues Develop Your Plate Meal Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetic issues Generate Your Plate Food Prep Cookbook: 100 Tasty Plate Process Recipes on April 30, 2022.

This cookbook offers and points out the common Diabetic issues Plate Strategy with 100 delicious recipes, and 5 diverse meal ideas that selection in complexity for newbies to seasoned food preppers. Unique foods security issues are outlined for persons with diabetes alongside with useful purchasing, cooking or ingredient substitution suggestions, and all recipes have nutritional information and facts and action-by-step assistance for producing many dishes at 1 time.

You will also uncover that I have made recipes for each meal of the day, which includes snacks. Meal options include grocery lists and dietary info for just about every particular person-serving food prep container. At-a-look icons display which recipes are freezer-welcoming, just one-pot, 30 minutes or considerably less, vegetarian, vegan, dairy-free of charge, gluten-free or a comprehensive plate in a single dish.

Photograph courtesy of Ashely Lima

Recipes include:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured previously mentioned)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-purchase the cookbook on  Amazon. If you would like an job interview you should make contact with me right here.
Continue to be tuned for a sneak peek into the recipes of my most recent cookbook…coming quickly on my site!



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