Protein Webinar, Survivorship Nutrition/Cooking Class & Movement Program!
I needed to make sure you are all knowledgeable of a number of survivorship systems in March that are available for men and women in close proximity to and considerably!
Survivorship Diet & Cooking Method
Starts off TOMORROW!
Tuesdays in March at 12 midday (Virtual)
Join Julie, The Cancer Dietitian, and Angela Dennison, from Wellness Residence for this cooking course each individual Tuesday in March on zoom!
Discover delightful, simple recipes that you can increase to your own food programs. Course will be recorded and out there for everyone registered who are unable to observe are living. Subject areas contain: Fruits and Veggies, Whole Grains, Lessening Processed Meats, and Minimizing Extra Sugars.
Certainly – we will record our classes and deliver the recording to all registered participants!
Diet Webinar: Every thing You Need to have to Know About Protein
Wednesday, March 15th at 8pm
Be part of this free webinar with Julie Lanford, The Most cancers Dietitian, as she discusses Protein: Anything You Will need to Know! Is protein important? How a lot protein do you require at every single food? What about protein powder? Julie solutions all these queries in this nutrition webinar.
Recording will be emailed to all registrants!
Go A lot more. Worry Considerably less. Movement Method
Began Today but it’s never ever also late to join!
Starts Monday, March 6th – Self Guided
An 8-7 days motion program you do from home! We email you a weekly wellness matter with an workout online video of the 7 days, and you monitor your physical exercise each 7 days.
All motion counts, any means level and any amount of time. This is about retaining you lively, no subject where by you are or what physical abilities you have.
Hope you can join us!
-Julie
