Eating

• Muscular

The Difference Between Mindful Eating vs. Mindless Eating

May 11, 2023 Cody Mcentyre

 

• Flexibility

Wholistic Food Therapy-Emotional Exploration as a Path to Healing Emotional Eating

April 26, 2023 Cody Mcentyre

 

• Boost Energy

Am I Eating Enough? 8 Signs You’re Undereating

April 19, 2023 Cody Mcentyre

 

• Endurance

What is Intuitive Eating and Why You Should Try It

April 14, 2023 Cody Mcentyre

 

• Strength

Mindful Eating: The Raisin Activity and Guided Meditation

April 13, 2023 Cody Mcentyre

 

• Flexibility

Wholistic Food Therapy-Self-Awareness in the Healing Emotional Eating Process

April 8, 2023 Cody Mcentyre