July 12, 2024


Health Can Do

15 Vegetarian (And Vegan) Summer Party Recipes

4 min read
15 Vegetarian (And Vegan) Summer Party Recipes

These astonishingly healthy vegetarian and vegan recipes use summer time elements, like corn, watermelon, peaches, cherries, berries & much more.

The supermarket cabinets are stocked with corn, watermelon, peaches, cherries, nectarines and fresh new berries. That can only suggest one particular thing– it’s summertime!

Considering the fact that summertime is a occupied time, I’m sharing basic recipes that use the most effective of summer months generate that are excellent for a occasion. Not to point out every single recipe is vegetarian (or vegan) and healthy.

Prior to you know it, there will be fall races, pumpkin and apple picking, and maple desserts, so be confident to get your fill of these scrumptious summer time recipes before the period passes.

Main Dishes

1. Vegan Tempeh Burger

vegan tempeh burger on a plate

This plant-centered veggie burger tastes as very good as it looks. If you’ve in no way experimented with tempeh in advance of, it is a fermented soybean that is a little bit chewy. [Related: 14 Protein-Packed Tempeh Recipes]

It blends properly into the base for this burger and melds jointly with delicious veggies. All you require is a foods processor to transform tempeh into a summertime BBQ deal with.

2. Veggie Air Fryer Pizza

sliced veggie air fryer personal pizza

This summer season pizza is topped with new mozzarella, tomatoes, multi-shade zucchini and garlic. And it is built in the air fryer in 11-minutes flat.

Hosting a occasion and do not have a ton of time for prep? Whip up this air fryer pizza to impress your attendees. No 1 has to know how rapidly it came jointly!

3. Ricotta Stuffed Zucchini Boats

zucchini stuffed with ricotta and sun dried tomato

Zucchini is an abundant summer time fruit (of course, it is a fruit). But on it is very own, zucchini can be a bit bland. Which is why I have spiced it up with a ricotta and solar-dried tomato filling and a zesty walnut crumble on top rated.

This stuffed zucchini boat will not disappoint! It may well even grow to be a staple in your weeknight meal repertoire.

4. Spiced Chickpea Veggie Burger

chickpea veggie burger

If tempeh is not your matter, this Spiced Chickpea Burger may be right up your alley. It is a vegetarian burger that is really total of taste!

The unique recipe phone calls for an egg, but you can sub in a flax egg to make it fully plant-based mostly.

5. Vegan Corn Chowder

vegan corn chowder

Soup may possibly not seem to be like a summer time food, but this variation utilizes clean summertime corn and it’s fully vegan. This hearty a person-pot food is sweet and savory, creating it the great side or starter for a smaller supper get together.


6. Butter Lettuce & Corn Salad with Tofu Croutons & Lime Vinaigrette

Butter Lettuce Salad with Corn, Bell Peppers, Tofu Croutons and Lime Vinaigrette

Switch the traditional croutons with a greater protein version– tofu croutons! This salad combines butter lettuce, corn, peppers, tofu croutons and a lime vinaigrette.

It’s crispy, refreshing and vivid. Not only does it appear very good, but it also tastes amazing.

7. Peach Panzanella Salad

Peach Panzanella Salad

This Panzanella– aka “bread salad”– brings together fresh peaches with crusty bread, herbs, onions and extra. It’s a tasty untraditional just take on a salad.

The bread usually takes in all the juices from the peaches and is exceptionally flavorful. Moreover, it looks like a true clearly show stopper!

8. Spring Strawberry Salad

strawberry and basil salad with chickpeas, cheese and nuts on a white plate

Technically, strawberries are at their peak in May possibly, but they are still delightful all summertime extended. This salad brings together lettuce, strawberries, chickpeas, avocado, basil, pistachios and feta cheese.

It’s time to up grade the tedious yard facet salad. Impress all your friends with these uncomplicated components combined in a single delicious salad.


9. Cherry Coconut Yogurt Bites

cherry coconut yogurt bites

There’s almost nothing greater than a make-forward dessert, and these frozen cherry yogurt bites in good shape the bill. Incorporate new cherries with Greek yogurt, mix and sprinkle with shredded coconut.

Freeze them and enjoy them on the best summertime nights.

10. No-Bake Cherry Cacao Electrical power Balls

cherry energy balls

A different way to use summer months cherries is in these uncomplicated electrical power bites. The cocoa nibs deliver out the flavors of the cherry and vice versa. Just about every chunk is a chocolatey cherry tasty morself.

As an extra reward, store the leftovers for a pre-exercise routine snack.

11. Frozen Yogurt Bark Two Strategies

Greek yogurt frozen bark

This nutritious higher-protein dessert makes use of a staple that is almost certainly by now in your fridge– Greek yogurt. This recipe offers two possibilities, both chocolate and strawberry or peanut butter and berries.

There is practically nothing far better than a no-bake frozen dessert on a sizzling summer months night time.

12. No Bake Frozen Blueberry Bars

frozen blueberry cheesecake bars

These vegan frozen blueberry bars with a day and almond crust are genuinely just one of my favourite recipes. The bar is built in layers, with a no-bake chewy date crust, then a creamy blended cashew layer, topped with a frozen blueberry layer.

13. Blueberry Cheesecake Dip

blueberry cheesecake dip

If you have bought 5-minutes, you’ve bought time to make this healthier “cheesecake” dip. It combines refreshing blueberries with yogurt and sugar to create a basic crowd-satisfying desert.

Test dipping clean apple slices, pita chips, pretzel sticks or graham crackers into it!


14. Quick Blueberry Mojito

blueberry mojito drink

Ready to improve your cocktail game? This homemade mojito takes advantage of fresh new muddled blueberries and fewer sugar than the standard consume. It is straightforward to make and thirst-quenching on a sizzling summer season working day.

15. Watermelon Lime Ice Cubes

Watermelon Lime Ice Cubes are a great way to flavor water without any added sugar. The perfect refreshing drink for summer. Whip up a batch and store them in your freezer! #watermelon #flavoredwater #noaddedsugar #vegan #hydration

These simple make-ahead ice cubes are a wonderful way to add taste to water or seltzer. Just blend refreshing watermelon and lime juice in a blender, puree and freeze for afterwards!

Leave a Reply

Copyright © All rights reserved. | Newsphere by AF themes.