December 8, 2023


Health Can Do

Lemon-Lime Bars – The Paleo Mom

Lemon-Lime Bars - The Paleo Mom

I have been functioning on this recipe on and off for decades, going by means of dozens of iterations to get the perfect shortbread texture employing combos of grain-free of charge flours and starches for the base layer of these custard bars (the custard was essentially significantly less difficult and I nailed it in the third iteration). And, as I get all set to start my new web-site, in the coming weeks, I experienced all but given up at any time staying delighted enough with this recipe to share it… until finally I tried it a person final time making use of Beth Blends Grain-Cost-free Flour Blend. Wow!

In excess of the final yr or so and right after Beth despatched me some baggage of her flour blends to try out out, Beth Blends Grain-Cost-free Flour Mix has come to be my go-to flour to use for everyday cooking. But, it was only not long ago that I had the chance to consider it in this recipe. In my prior iteration of the shortbread base, I had made use of 6 (of course, Six) different grain-no cost flours and starches to consider and get the ideal texture for the shortbread base layer (not too crunchy, not far too crumbly, but powerful ample to aid the custard layer, two variations have been basically squeaky when you little bit into it, which was super weird). And, I’m so happy I did, since I now feel self-confident sharing this recipe with you, just on time for the holiday seasons!

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Variants: Mainly because I’ve iterated this recipe so numerous moments, I experience like I have tried out it all! My favourite is the combination of lime and lemon in this custard, but I have tried using working with just lemon, just lime, Meyer’s lemons (on their individual or with lime) and orange (on its individual or with lemon). They’re all tasty, so sense absolutely free to experiment with other citrus fruits in this recipe. I’ve also utilised different sugars to sweeten. My choice is unrefined cane sugar due to the fact I truly feel like it doesn’t compete with the citrus flavors, but it’s also tasty with maple sugar if you want to use a much more nutrient-dense sugar. You can make this in an 8″x8″ pan for a thicker bar (like in my picture), or a 9″x9″ pan for a thinner bar. It cooks a bit faster if you make it in a 9″x9″ pan. And, if you want to make the shortbread foundation with a different grain-totally free flour blend, all I can say is, absolutely nothing I tried using worked as properly as Beth Blends.

Lemon-Lime Bars

Prep time: 20 minutes

Prepare dinner time: 20 to 25 minutes

Yield: 16 2-inch squares


  • 1 1/2 cups Beth Blends Grain-No cost Flour Mix
  • 1/2 cup ghee (or substitute butter or palm shortening)
  • 1/4 cup powdered sugar (you can blend maple or cane sugar in a blender for 30 seconds to make this, or use retail store-purchased)
  • 3/8 teaspoon salt, divided
  • 1/3 cup lime juice (about 3 limes worth)
  • 1/4 cup lemon juice (about 2 lemons well worth)
  • 2 teaspoons lemon zest (about 1 lemons well worth)
  • 1/2 cup bitter cream (I use a coconut-based mostly dairy-free of charge bitter cream, you could also substitute complete milk yogurt or coconut cream, but the larger the fat articles of this component, the creamier the custard)
  • 5 eggs
  • 1 cup unrefined cane sugar (like sucanat, or sugar in the uncooked)


  1. Preheat oven to 350F. You really do not need to line your pan with parchment, but it does make it a very little less difficult to get rid of on the other side, so up to you, I ordinarily skip lining my pan.
  2. In a bowl, kneed jointly Beth Blends Grain-Totally free Flour Blends, ghee, powdered sugar and 1/4 teaspoon salt. This is least complicated with your palms as it tends to make a pretty stiff dough (related to pie crust dough in consistency).
  3. Push dough into the base of an 8″x8″ baking pan to type an even layer. Poke holes all more than the top with the tines of a fork.
  4. Bake for 20 minutes, right up until just starting to transform a bit golden. In the meantime, prepare your custard.
  5. Insert remaining elements to a blender jar and pulse just to merge. Alternatively, you can whisk them with each other by hand.
  6. Eliminate pan from the oven and pour the contents of your blender over the leading. (You can do this though the shortbread layer is however sizzling, or if you’re not quite all set when the shortbread is, it is totally ok if it cools down a minor. You’ll get somewhat more unique levels if the shortbread is however scorching, but it will work either way).
  7. Return to the oven and bake an additional 20 to 25 minutes, right up until custard is set. (If you shake your pan a little, the center shouldn’t wobble.)
  8. Cool totally just before taking away from pan. These are good chilled or at home temperature.
  9. Sprinkle the top with added powdered sugar, if preferred. Lower into squares and provide.
  10. Retailer any leftovers in an air-restricted container on the counter for up to 3 times, or in the fridge for up to a 7 days. I feel these are even greater on the next day!