April 14, 2024

Drgreesh

Health Can Do

Strawberry Arugula Salad – The Paleo Mom

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Strawberry Arugula Salad-030When you get bored of backyard salads, this salad has it all:  peppery arugula, sweet strawberries, spiced pecans, the tang of goat cheese (if you tolerate goat dairy and chose to consist of it in your diet plan) and a zesty lime dressing to complete it off!  You can make the pecans forward of time and keep any leftovers in a plastic container in your fridge.  There is a little honey added to the pecans.  It’s not adequate to final result in candied pecans, but it is crucial in serving to the spices stick to the nuts.

Prep Time: 10 minutes

Paleo Principles

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Prepare dinner Time: 6 minutes for pecans

Serves: 2

 Elements (Spiced Pecans):

1.    Heat a skillet in excess of medium-substantial warmth.  Increase coconut oil and honey.  Include pecans and stir to coat.
2.    Sprinkle spices around pecans and stir to coat evenly.
3.    Go on stirring regularly and cook until pecans have browned and are fragrant, 5-6 minutes.  View thoroughly to make confident they really don’t burn up!
4.    Poor out on to a plate and enable neat.

Elements (Lime “Vinaigrette”):

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1.    Combine nicely and lousy on to salad immediately (or blend again ideal before use).

Ingredients (Strawberry Arugula Salad):

  • 2.5 oz refreshing arugula (about fifty percent a tub)
  • 1 cup spiced pecans
  • ½ pound contemporary strawberries, sliced
  • ¼ cup crumbled goat cheese (optional)
  • Lime Vinaigrette

1.    Toss arugula, strawberries and pecans.
2.    Top rated with crumbled goat cheese
3.    Drizzle dressing around salad right away before serving.  Appreciate!

Strawberry Arugula Salad-016 copy